Coffee Cake

Coffee Cake

* Prep Time: 15 Minutes
* Cooking time: 5 minutes
* Rest time: 3:00
* Total time: 3:20
* Cost: n / a
* Difficulty: Very easy
* Number of People: 6

Ingredients:
Coffee Cake

- 1 pkg (250 g) mini-marshmallows
- 2 tbsp tablespoons (30 ml) of coffee in a cup of hot water
- 1 pint (1 cup, 250 ml) whipped cream
- 1 can (400 g) graham crackers

Preparation:
Coffee Cake

1 / In a double boiler, dissolve coffee in boiling water and add marshmallows. Cool.
2 / In a separate bowl, beat whipping cream and then mix with the cooled mixture of marshmallows.
3 / In a rectangular dish deep enough, spread a layer of graham crackers, a row of cream and so on.
4 / It takes about three or four rows to fill the dish.
5 / Refrigerate for at least 3 hours. (Can be frozen)


You can serve your coffee cake.

5 Benefits Of Coffee

Studies of coffee was still ongoing. This was considered necessary because the coffee was still save a lot of benefits that have not been exposed. For those of you who enjoyed the coffee, here are some benefits of coffee that you might not know.

1. NERVE DISEASE PREVENTION

Caffeinated coffee drinkers are less likely to develop Alzheimer's and Parkinson's disease.

Content of antioxidants in coffee will prevent cell damage associated with Parkinson's.

While the caffeine will inhibit inflammation in the brain, which is often associated with Alzheimer's.

2. PROTECTING TEETH

Coffee containing kaein have anti - bacterial and anti - sticky so it can keep the bacteria that cause tooth layer gnawing holes.

Drinking a cup of coffee each day is proven to prevent the risk of oral cancer by half.

The compound is found in coffee also may limit the growth of cancer cells and damage DNA.

3. REDUCING THE RISK OF BREAST CANCER

Approaching the menopause, women who consumed 4 (four) cups of coffee a day had a reduced risk of breast cancer by 38 percent, according to a study published in The Journal of Nutrition.

Coffee releasing phytoestrogens and flavonoids that can withstand the growth of tumors.

However, consumption of less than 4 (four) cups will not get this benefit.

Prevent gallstones. Gallstones grow when the mucus in the gallbladder trapping crystals - crystals of cholesterol.

Xanthine, which is found in caffeine, will reduce the risk of mucus and storage.

Two cups of coffee or more every day will help this process.

4. PROTECTING THE SKIN

Consumption of 2-5 cups of coffee every day can help lower the risk of nonmelanoma skin cancer by 17 percent.

Caffeine can stimulate the skin to kill cells - pre-cancerous cells, and also stop the growth of tumors.

5. PREVENT DIABETES

People who consumed 3-4 cups of regular coffee or decaf coffee (with caffeine levels are reduced) will reduce the risk of developing type II diabetes by 30 percent.

Chlorogenic acid can help prevent insulin resistance, which is a sign of this disease.
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